For improved physical posture, freedom from pain and stability in everyday life.
Tension, poor posture or chronic pain often develop gradually, due to one-sided strain, old movement patterns, too little exercise or also after accidents.
Rolfing® supports your body in reorganizing itself through work on the connective tissue, for greater clarity in posture and a freer, upright body feeling.
Hello, I am Noah Erni and I work in my practice in Zurich-Altstetten.
The location is easily accessible and offers a protected environment for personal bodywork.
Noah Erni's practice
Saumackerstrasse 56
8048 Zurich
Near Altstetten train station / tram line 2
Blue Zone: Parking options nearby
Rolfing® is based on a holistic view of the body:
Posture, movement, breathing, and perception are interconnected and mutually influence each other. These changes occur gradually, calmly, consciously, and individually, with a focus on what your body truly needs.
The goals of the meetings are:
-
A more upright, dynamic posture
-
More freedom of movement
-
Deeper and more conscious breathing
-
Relief for joints, organs and fascia
-
More efficiency, stability and ease in everyday life
Dr. Ida P. Rolf
"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself."